In fitness diary

Fitness Day 1


Lately it's come to my attention that I am morbidly obese at 294 pounds when I'm only 5'1. So I decided to do something about that. If you haven't please see the video below.

In order to help me with my weight loss I've decided to cook more, now this is still the beginning stages of my weight loss journey. But I think I did a pretty good job on today's meal instead of ordering a pizza or take away I cooked some salmon and pasta with pesto.

That was pretty much my day. Are you on any type of journey? Let me know in the comments below.


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